by noeliamonroy | Dec 16, 2024 | Uncategorized
This workshop will emphasis the importance of developing safe and healthy physical and mental health practices for the children and those adults caring for them. Discussion and activity will focus on the basics of how we develop good physical and mental practices for...
by noeliamonroy | Sep 30, 2024 | Uncategorized
A slow, passive, and grounding yoga practice. Using props to make postures accessible for everyone, Yin Yoga helps you deeply connect to your breath and body by holding poses for longer periods. This allows for deep fascial and energetic release, working with the...
by noeliamonroy | Jul 23, 2024 | Uncategorized
Teamwork is essential to an effective workplace. Explore how to build teamwork and create a happy collaborative team. For more information please contact Noelia Monroy noelia.monroy@malesd.org Register Here