by noeliamonroy | Sep 30, 2024 | Uncategorized
A slow, passive, and grounding yoga practice. Using props to make postures accessible for everyone, Yin Yoga helps you deeply connect to your breath and body by holding poses for longer periods. This allows for deep fascial and energetic release, working with the...
by noeliamonroy | Jul 23, 2024 | Uncategorized
Teamwork is essential to an effective workplace. Explore how to build teamwork and create a happy collaborative team. For more information please contact Noelia Monroy noelia.monroy@malesd.org Register Here