YIN YOGA FOR EARLY CHILDHOOD PROFESSIONALS: MEDIATIVE STRETCH; CKC: PPLD (1 HOUR, SET 1) COST: FREE; 1928 COURT AVE, BAKER CITY, OR 97814 (CHEYENNE CHRISTENSEN)
A slow, passive, and grounding yoga practice. Using props to make postures accessible for everyone, Yin Yoga helps you deeply connect to your breath and body by holding poses for longer periods. This allows for deep fascial and energetic release, working with the...
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